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My exercise programme
- My program isn't updating on the app
- How can I print my program?
- When is an exercise marked as “Completed”?
- What are sets, reps, hold and other parameters?
- What are "sets" and "reps"?
- What is a pain alert?
- Can I log in to my program from different devices at the same time?
- Can I change the dates of my program?
- If I’ve reported adherence for an exercise, can I go back in and change this later?
- What is the difference between the various pain levels?
- Can I pause my exercise programme?
- Can I report adherence for previous days?
- Where can I buy the required equipment for my exercises?
- How do I complete an outcome measure (survey)?